World Stroll
Flag of Canada
Family roots

Discover your Canadian roots

Maple syrup and mountains, hockey and lighthouses: the second-largest country on Earth, stretching from the Atlantic to the Pacific and up to the Arctic.

Canada covers the northern part of North America, from the Atlantic Ocean in the east to the Pacific in the west and the Arctic Ocean in the north. It is the second-largest country in the world by total area, after Russia, and has the longest coastline of any country. Most Canadians live in the south, within a few hundred kilometres of the long border with the United States, while the north is a land of forests, tundra, lakes and Arctic islands.

First Nations, Inuit and Métis peoples are the Indigenous peoples of Canada, and their ancestors lived here for thousands of years before Europeans arrived. Norse sailors reached Newfoundland around the year 1000, and from the 1500s France and England sent explorers, fishermen and fur traders. New France grew along the St. Lawrence River, and after the Seven Years' War it passed to Britain. In 1867 several British colonies united to form Canada.

Questions to ask the older generation

Memories fade faster than photos. Ask these over a meal or a phone call, and write the answers down.

  1. Which town or region of Canada did our family come from? Was it near Toronto, Montreal, Quebec City?
  2. Who was the first in the family to leave Canada, when, and why?
  3. Which dishes from Canada were cooked at home? Did anyone make Poutine or Tourtière?
  4. Does anyone in the family still speak Canadian English, or use a few words of it?
  5. Were there songs, prayers, games or holidays from Canada that the family kept?
  6. Are there old photos, letters or documents from Canada? Who has them?
  7. If you could visit Canada together, where would you go first?

A short history of Canada

People have lived in what is now Canada for thousands of years: First Nations across the forests, plains and Pacific coast, and the Inuit in the Arctic. Europeans arrived first as Norse sailors, then as fishermen, explorers and fur traders. New France and British colonies fought over the land, and in 1867 Canada was born as a self-governing country. Step by step it took full control of its own affairs, and it is still working through the harder parts of its past, especially the treatment of Indigenous peoples.

  1. 1021

    Vikings at L'Anse aux Meadows

    Norse sailors from Greenland built a small camp at L'Anse aux Meadows, at the northern tip of Newfoundland. Tree rings in wood they cut show they were there in the year 1021, almost 500 years before Columbus crossed the Atlantic. It is the only undisputed Norse site in the Americas outside Greenland, and a UNESCO World Heritage Site since 1978.

  2. 1534

    Jacques Cartier claims Gaspé for France

    The French explorer Jacques Cartier claimed the Gaspé Peninsula for France in 1534 and sailed up the St. Lawrence River the next year. Iroquoian people near today's Quebec City used the word kanata, meaning 'village', and Cartier began to use 'Canada' for the whole region. That is where the country's name comes from.

  3. 1670

    The Hudson's Bay Company is founded

    On 2 May 1670, King Charles II of England gave the Hudson's Bay Company a charter to trade in all the lands draining into Hudson Bay, a huge area called Rupert's Land. For two centuries it traded European goods with First Nations for furs, especially beaver. It agreed in 1869 to give up Rupert's Land, which passed to Canada in 1870. In 2025, after 355 years, the company went out of business and closed all its stores.

  4. 1867

    Confederation

    On 1 July 1867, the Province of Canada, which was split into Ontario and Quebec, joined Nova Scotia and New Brunswick to form one self-governing Dominion under the name of Canada. The law that created it, the British North America Act, is now called the Constitution Act, 1867. Every 1 July is celebrated as Canada Day.

  5. 1917

    The Battle of Vimy Ridge

    From 9 to 12 April 1917, during the First World War, the Canadian Corps captured Vimy Ridge in northern France. It was the first time all four Canadian divisions fought together. About 3,600 Canadians were killed, and the battle became a lasting symbol of national pride.

  6. 1965

    The maple leaf flag is raised

    On 15 February 1965, the new red and white flag with an 11-pointed maple leaf was raised for the first time in a ceremony on Parliament Hill in Ottawa. Since 1996, 15 February has been marked as National Flag of Canada Day.

  7. 1995

    The second Quebec referendum

    In 1980, Quebec voters had turned down a mandate to negotiate 'sovereignty-association', by 59.6 percent to 40.4 percent. On 30 October 1995 a second referendum, on sovereignty with an offer of partnership to Canada, was much closer: 50.6 percent voted No and 49.4 percent voted Yes, with a record turnout of about 93.5 percent. Quebec remains a province of Canada.

  8. 2015

    The Truth and Reconciliation Commission reports

    Over more than a century, about 150,000 First Nations, Inuit and Métis children were placed in residential schools, funded by the federal government and mostly run by churches, which aimed to cut them off from their families, languages and cultures. Many children suffered abuse, and thousands died, mostly of disease. The last federally funded school closed in 1997. The government apologised in 2008, and in 2015 the Truth and Reconciliation Commission concluded that the system was a cultural genocide and published 94 Calls to Action.

Family recipes to cook together

Canadian English words to teach the grandchildren

Money

  • loonieLOO-neethe one-dollar coin, which shows a loon
  • toonieTOO-neethe two-dollar coin

Food and drink

  • double-doubleDUB-ul DUB-ula coffee with two creams and two sugars
  • KDKAY DEEboxed macaroni and cheese, short for Kraft Dinner, whatever the brand
  • serviettesur-vee-ETa paper table napkin
  • freezieFREE-zeea frozen, flavoured ice in a thin plastic tube
  • two-fourtoo-FORa case of 24 bottles or cans of beer

Shopping

  • depDEPa corner shop in Quebec, short for dépanneur

Getting around

  • washroomWOSH-rooma toilet or restroom
  • parkadepar-KAYDa multi-storey car park or parking garage, especially in the West

At home

  • chesterfieldCHES-ter-feelda sofa or couch
  • eavestroughEEVZ-trofa rain gutter along the edge of a roof

Towns and regions

  • Ottawa, Ontario: Parliament Hill and the Peace Tower, Skating on the Rideau Canal in winter.
  • Toronto, Ontario: The CN Tower, St. Lawrence Market and peameal bacon sandwiches.
  • Montreal, Quebec: Old Montreal and Notre-Dame Basilica, Bagels and smoked meat.
  • Quebec City, Quebec: The Château Frontenac hotel, The city walls and narrow old streets.
  • Halifax, Nova Scotia: The harbourfront boardwalk, The Canadian Museum of Immigration at Pier 21.
  • St. John's, Newfoundland and Labrador: Signal Hill and Cabot Tower, 'Jelly Bean Row' of colourful houses.
  • Winnipeg, Manitoba: The Forks, a meeting place for 6,000 years, The Canadian Museum for Human Rights.
  • Calgary, Alberta: The Calgary Stampede rodeo every July, Easy trips to Banff and the Rocky Mountains.
  • Edmonton, Alberta: West Edmonton Mall, Canada's largest mall, Parks along the river valley.
  • Vancouver, British Columbia: Stanley Park and the seawall, Granville Island.
  • Victoria, British Columbia: The Parliament Buildings and the Empress Hotel on the harbour, Butchart Gardens nearby.
  • Niagara Falls, Ontario: Views of the Horseshoe Falls, Boat trips into the spray below the falls.

A heritage evening with the family

Cook one of the recipes, print the large-print pack about Canada, and finish with the big-screen quiz or the words crossword. Grandchildren can colour the flag.

More about Canada